With BB PT I will help you set your goals, work with you to achieve them and push beyond what you thought you were capable of.
Whether those goals be weight management, strength, stamina, skill or confidence orientated.
The first step is to book a free consultation in which I gather as much information as I can to formulate a bespoke training plan to meet your needs. We will have a chat about your current routine, activity levels, diet, previous exercise history, likes and dislikes etc. so I can get to know you better.
A complete service providing:
Goal setting and review
Short, medium and long term training plan
Varied, fun and challenging PT sessions
Contact for advice, questions and support at any time
Training based upon your preferred activities, your choice of time and location
I am a mobile Personal Trainer working out of Eco Gym (Kemptown).
Train with me at the state of the art Eco Gym: (no membership needed)
39-40 St James's St, Brighton BN2 1RG
If you wish to train from your own home, work or chosen outdoor area, utilising the many great parks we have in Brighton and Hove, I have my own equipment.
Feel supported and confident in your training
It is important that you own your training and progress. I make sure my clients have an understanding of why and what we are doing and how they will benefit and make sure that it is challenging AND enjoyable. This leads to empowerment and habit change. Enjoy your training, don’t feel threatened by it.